Try Our Results Driven Program.
BOCO Fit Rage is a group fitness garage gym that focuses on strength, cardio, endurance, agility, and flexibility training! We teach proper nutrition and healthy lifestyles. The best part is the family we have created!!! No negativity and/or judgement allowed! Only encouragement, support and fun!
Services & Class Schedule
We offer group fitness classes that focus on strength, cardio, endurance, flexibility, and mobility.
Our group class schedule is:
TTh 5:15am – 6:15am
M-F 8:30am – 9:30am
M-F 4:30pm – 5:30pm
M-F 5:30pm – 6:30pm
W 6:30pm – 7:15pm Special Olympics
Saturday 8:00am – 9:00am
We also offer semiprivate coaching, nutrition challenges, meal prep memberships, and nutrition guidance.
Now offering semi-private coaching!
I am excited to announce that I am now offering semi-private coaching! Our small groups will be focusing on ALL things wellness. We will work
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