Southwest Virginia Living 2020 Reader’s Choice Award!
Author Archives: pjjamio
Best Place to Keep Fit – 2019
Southwest Virginia Living 2019 Reader’s Choice Award!
This one thing can change EVERYTHING
This one thing can change EVERYTHING First thing in the morning, as soon as you wake up, drink a big glass of water … 8 to 16 ounces! Do this for two reasons: ● Because it’s incredibly good for your body and (more below) ● It has a powerful effect on your mindsetContinue reading “This one thing can change EVERYTHING”
