BOCO Fit Rage is a group fitness garage gym that focuses on strength, cardio, endurance, agility, and flexibility training! We teach proper nutrition and healthy lifestyles. The best part is the family we have created!!! No negativity and/or judgement allowed! Only encouragement, support and fun!
We offer group fitness classes that focus on strength, cardio, endurance, flexibility, and mobility.
Our class schedule is:
M-F 5:15am
M-F 8:30am
M-F 4:30pm
M-F 5:30pm
Saturday 8:00am
We also offer nutrition challenges, meal prep memberships, and nutrition guidance.
We focus on a different fitness, nutrition, or overall wellness topic each month and would love to share it with you! Plus, you will get our FREE 5-Ingredient Recipes Ebook!
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